A-Z Self Love Affirmations

Recently, I’ve struggled with aggression from my four year old. He hits me and most troubling of all, will tell me, “Hit me!” We don’t hit our children and hearing this makes it even more heartbreaking and troubling. We were having a little cub and mama bear moment on the bed wrestling and tickling when…

Parent-Child Insta-Calm

“Try Parent-Child Insta-Calm!” This un-patented way to calm your child from a tantrum, put your babe to sleep, provide recourse after an overwhelming event, or simply reinstate sanity from a long day can also calm YOUR soul and make YOU an, overall, more pleasant individual. It’s tailored and designed specifically for you and your child!…

10 Kids’ Items to Never Buy New Again

Why not buy them new? Because it saves you money, is better for the environment and because your kids really don’t care. Win-win? I think so. Easter baskets. These things are everywhere. Tie a bow on it. Voilà! An Easter basket not headed for the landfill. Craft project supplies. You can find old pattern blouses…

What’s NAFM?

Native American Flute Music. Envision your mind being carried in a canoe down a beautiful river. Mind. Canoe. River. That is NAFM. Native American Flute Music is my medicine; it is our “brand” so to speak. It’s a music that resonates with my family and we have found it very effective. My NAFM is a…